Shoulder Therapy – Inside Yoga Today Ep. 27

Posted on January 17, 2010 by admin

Correct your posture and establishing a good foundation for your shoulders in this therapeutic set of exercises with Neesha.

Duration : 0:11:41

[youtube n0cLka8-5-Y]

3 thoughts on “Shoulder Therapy – Inside Yoga Today Ep. 27”

WestofWestern on January 17, 2010 at 7:22 pm said:

This was wonderful …
This was wonderful to do. I did this after sitting at the computer for several hours and my neck, back and shoulders feel great!
wndndrsn on January 17, 2010 at 7:22 pm said:

This is a good …
This is a good refresher on alignment, it does wonders in a very short period of time, how quickly we forget our posture.
Thanks. great video
PhiloNaphta on January 17, 2010 at 7:22 pm said:

Thanks for this …
Thanks for this video. Exactly what I needed.